| January 2024 |
| Wed 31: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
11.22g |
|
66.08g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1664 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
72.41g |
|
204.08g |
|
-
|
-
|
| Thu 10: |
1015 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
26.04g |
|
196.00g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
694 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
37.47g |
|
87.89g |
|
-
|
-
|
| Fri 21: |
1648 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
79.99g |
|
218.29g |
|
-
|
-
|
| Thu 20: |
1747 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
91.87g |
|
187.68g |
|
-
|
-
|
| Wed 19: |
998 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
48.19g |
|
109.86g |
|
-
|
-
|
| Tue 18: |
1599 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
94.08g |
|
170.68g |
|
-
|
-
|
| Tue 4: |
657 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
20.73g |
|
70.77g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
1792 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
79.54g |
|
176.83g |
|
-
|
-
|
| Fri 23: |
1252 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
87.76g |
|
97.23g |
|
-
|
-
|
| Thu 22: |
920 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
62.07g |
|
44.39g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
646 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
25.87g |
|
115.61g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
694 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
66.82g |
|
51.65g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
1038 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
4.60g |
|
116.80g |
|
-
|
-
|
| Sun 6: |
796 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
37.64g |
|
90.63g |
|
-
|
-
|
| Fri 4: |
861 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
60.71g |
|
79.96g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
392 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
36.41g |
|
27.42g |
|
-
|
-
|
| Thu 6: |
601 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
26.55g |
|
68.13g |
|
-
|
-
|
| Wed 5: |
815 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
50.64g |
|
25.73g |
|
-
|
-
|
