| September 2024 |
| Sat 21: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
81.37g |
|
89.61g |
|
1451*
|
 10
|
| Fri 20: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
103.24g |
|
125.84g |
|
1690*
|
125
|
| Thu 19: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
62.67g |
|
87.92g |
|
1840*
|
571
|
| Wed 18: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
84.21g |
|
109.10g |
|
1690*
|
259
|
| Tue 17: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
87.31g |
|
93.21g |
|
1690*
|
322
|
| Mon 16: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
68.71g |
|
89.74g |
|
1690*
|
488
|
| Sun 15: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
4.31g |
|
6.80g |
|
1690*
|
1530
|
| Sat 14: |
-
|
-
|
|
1690*
|
-
|
| Fri 13: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
48.25g |
|
56.52g |
|
1690*
|
916
|
| Thu 12: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
38.86g |
|
47.51g |
|
1690*
|
1122
|
| Wed 11: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
73.28g |
|
70.47g |
|
1690*
|
391
|
| Tue 10: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
20.06g |
|
32.16g |
|
1761*
|
1387
|
| Mon 9: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
65.81g |
|
66.60g |
|
1690*
|
347
|
| Sun 8: |
-
|
-
|
|
1690*
|
-
|
| Sat 7: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
82.55g |
|
52.48g |
|
1690*
|
466
|
| Fri 6: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
92.89g |
|
83.42g |
|
1692*
|
360
|
| Thu 5: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.40g |
|
75.55g |
|
65.73g |
|
1693*
|
250
|
| Wed 4: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
87.61g |
|
102.69g |
|
1693*
|
105
|
| Tue 3: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
83.63g |
|
72.63g |
|
1693*
|
525
|
| Mon 2: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
82.20g |
|
78.44g |
|
1693*
|
469
|
