| September 2024 |
| Wed 25: |
1614 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
87.10g |
|
177.04g |
|
-
|
-
|
| Tue 24: |
1890 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
101.21g |
|
212.92g |
|
-
|
-
|
| Mon 23: |
1729 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
69.26g |
|
184.74g |
|
-
|
-
|
| Sun 22: |
2300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
110.11g |
|
238.58g |
|
-
|
-
|
| Sat 21: |
1560 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
83.59g |
|
169.39g |
|
-
|
-
|
| Fri 20: |
2212 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
104.53g |
|
231.91g |
|
-
|
-
|
| Thu 19: |
1623 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
122.66g |
|
112.74g |
|
-
|
-
|
| Wed 18: |
1211 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
49.41g |
|
135.68g |
|
-
|
-
|
| Tue 17: |
2110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
93.80g |
|
234.82g |
|
-
|
-
|
| Mon 16: |
1633 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
83.37g |
|
183.02g |
|
-
|
-
|
| Sun 15: |
2528 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
122.46g |
|
287.92g |
|
-
|
-
|
| Sat 14: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
97.28g |
|
173.61g |
|
-
|
-
|
| Fri 13: |
1833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
79.21g |
|
230.05g |
|
-
|
-
|
| Thu 12: |
1241 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
74.30g |
|
140.22g |
|
-
|
-
|
| Wed 11: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
70.51g |
|
124.06g |
|
-
|
-
|
| Tue 10: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
101.04g |
|
190.01g |
|
-
|
-
|
| Mon 9: |
1996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
107.14g |
|
247.81g |
|
-
|
-
|
| Sun 8: |
2066 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
84.92g |
|
261.01g |
|
-
|
-
|
| Sat 7: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
105.90g |
|
181.86g |
|
-
|
-
|
| Fri 6: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
97.14g |
|
229.64g |
|
-
|
-
|
