Zarina Meagan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1324 * 88%
Fat:
 
Prot:
 
Carbs:
61.18g
 
40.52g
 
116.36g
1198*  126
Fri 20: 1654 * 110%
Fat:
 
Prot:
 
Carbs:
82.45g
 
44.85g
 
191.77g
1554*  100
Thu 19: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
84.66g
 
63.72g
 
155.05g
1756*  147
Wed 18: 1309 * 87%
Fat:
 
Prot:
 
Carbs:
63.39g
 
53.72g
 
136.43g
1853*  544
Tue 17: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
75.48g
 
62.72g
 
115.38g
1609*  246
Mon 16: 1994 * 133%
Fat:
 
Prot:
 
Carbs:
89.50g
 
74.23g
 
222.74g
1613*  381
Sun 15: 1752 * 117%
Fat:
 
Prot:
 
Carbs:
79.52g
 
73.26g
 
185.58g
1756*  4
Sat 14: 1945 * 130%
Fat:
 
Prot:
 
Carbs:
86.19g
 
41.06g
 
260.25g
1549*  396
Fri 13: 2095 * 140%
Fat:
 
Prot:
 
Carbs:
108.98g
 
97.51g
 
184.11g
1634*  461
Thu 12: 1474 * 98%
Fat:
 
Prot:
 
Carbs:
83.90g
 
61.26g
 
122.68g
1718*  244
Wed 11: 1288 * 86%
Fat:
 
Prot:
 
Carbs:
95.76g
 
43.13g
 
67.16g
1737*  449
Tue 10: 1874 * 125%
Fat:
 
Prot:
 
Carbs:
107.97g
 
68.65g
 
163.94g
1842*  32
Mon 9: - - 1550* -
Sun 8: - - 1845* -
Sat 7: - - 1718* -
Fri 6: - - 1814* -
Thu 5: - - 1564* -
Wed 4: - - 1541* -
Tue 3: - - 1714* -
Mon 2: - - 1522* -
Get the app
    
© 2024 FatSecret. All rights reserved.