| June 2023 |
| Tue 27: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
2.94g |
|
11.80g |
|
-
|
-
|
| Mon 26: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
4.69g |
|
11.83g |
|
-
|
-
|
| Sun 25: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
133.03g |
|
149.97g |
|
-
|
-
|
| Tue 20: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
111.51g |
|
131.03g |
|
-
|
-
|
| Mon 19: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
54.51g |
|
52.72g |
|
-
|
-
|
| Sun 18: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
31.43g |
|
69.15g |
|
-
|
-
|
| Sat 17: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.84g |
|
45.22g |
|
-
|
-
|
| Thu 8: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
48.65g |
|
95.38g |
|
-
|
-
|
| Wed 7: |
2392 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
121.81g |
|
112.16g |
|
213.15g |
|
-
|
-
|
| Tue 6: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
92.63g |
|
186.12g |
|
-
|
-
|
| Mon 5: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
97.48g |
|
168.12g |
|
-
|
-
|
| Sun 4: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
71.61g |
|
165.32g |
|
-
|
-
|
| Sat 3: |
1462 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
76.59g |
|
173.39g |
|
-
|
-
|
| Fri 2: |
1352 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
99.31g |
|
160.23g |
|
-
|
-
|
| Thu 1: |
1285 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
119.07g |
|
99.29g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
29.87g |
|
37.20g |
|
-
|
-
|
| Tue 30: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
61.92g |
|
131.14g |
|
-
|
-
|
| Mon 29: |
1146 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
69.96g |
|
73.19g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
19.17g |
|
27.93g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
793 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
72.25g |
|
79.43g |
|
-
|
-
|
