| September 2021 |
| Wed 22: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
10.21g |
|
36.76g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
26.61g |
|
21.30g |
|
-
|
-
|
| Fri 19: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.22g |
|
120.53g |
|
-
|
-
|
| Tue 16: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
16.15g |
|
38.90g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.30g |
|
18.10g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
23.30g |
|
48.30g |
|
-
|
-
|
| March 2020 |
| Sun 29: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
5.06g |
|
24.47g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
21.32g |
|
63.80g |
|
-
|
-
|
| Mon 24: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
16.77g |
|
45.76g |
|
-
|
-
|
| Wed 19: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
6.75g |
|
23.09g |
|
-
|
-
|
| Thu 13: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
0.77g |
|
7.45g |
|
-
|
-
|
| Tue 11: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
21.12g |
|
70.86g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
10.67g |
|
23.47g |
|
1959*
|
 1689
|
| Tue 28: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
22.66g |
|
48.11g |
|
-
|
-
|
| Mon 27: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
36.35g |
|
131.41g |
|
1557*
|
320
|
| Fri 24: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
40.47g |
|
120.81g |
|
1970*
|
774
|
| Thu 23: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
79.91g |
|
193.93g |
|
-
|
-
|
| Wed 22: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
51.87g |
|
208.51g |
|
2818*
|
1235
|
| Tue 21: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
92.06g |
|
248.91g |
|
2191*
|
476
|
| Mon 20: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
99.89g |
|
155.66g |
|
-
|
-
|
