| February 2022 |
| Sun 27: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
7.51g |
|
54.22g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
4.17g |
|
29.46g |
|
-
|
-
|
| Sat 18: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
30.74g |
|
74.04g |
|
-
|
-
|
| Fri 17: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
54.47g |
|
35.93g |
|
-
|
-
|
| Thu 16: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
30.97g |
|
42.08g |
|
-
|
-
|
| Wed 15: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
52.29g |
|
30.72g |
|
-
|
-
|
| Tue 14: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
34.84g |
|
56.57g |
|
-
|
-
|
| Mon 13: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
55.41g |
|
51.67g |
|
-
|
-
|
| Sun 12: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
62.86g |
|
43.20g |
|
-
|
-
|
| Sat 11: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
63.30g |
|
42.34g |
|
-
|
-
|
| Fri 10: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
70.40g |
|
87.92g |
|
-
|
-
|
| Thu 9: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
35.27g |
|
42.19g |
|
-
|
-
|
| Wed 8: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
64.83g |
|
85.30g |
|
-
|
-
|
| Tue 7: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
63.34g |
|
44.20g |
|
-
|
-
|
| Mon 6: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
43.60g |
|
44.37g |
|
-
|
-
|
| Sun 5: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
71.52g |
|
57.67g |
|
-
|
-
|
| Sat 4: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
51.46g |
|
42.06g |
|
-
|
-
|
| Fri 3: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
56.13g |
|
62.00g |
|
-
|
-
|
| Thu 2: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
67.80g |
|
43.63g |
|
-
|
-
|
| Wed 1: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
69.91g |
|
57.26g |
|
2901*
|
 2393
|
