| June 2023 |
| Tue 13: |
1281 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
107.67g |
|
131.86g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
126.59g |
|
164.77g |
|
-
|
-
|
| Thu 24: |
1909 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
146.45g |
|
138.66g |
|
-
|
-
|
| Wed 23: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
17.44g |
|
34.02g |
|
-
|
-
|
| Sat 12: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
14.14g |
|
30.24g |
|
-
|
-
|
| Fri 11: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
91.03g |
|
135.54g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
62.25g |
|
47.27g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
25.05g |
|
23.74g |
|
-
|
-
|
| Tue 12: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
31.05g |
|
16.32g |
|
-
|
-
|
| Mon 11: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
88.25g |
|
50.72g |
|
-
|
-
|
| Tue 5: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
9.87g |
|
31.26g |
|
-
|
-
|
| Mon 4: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
84.59g |
|
92.38g |
|
-
|
-
|
| Fri 1: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
68.49g |
|
87.42g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
86.52g |
|
135.08g |
|
-
|
-
|
| Wed 29: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
58.64g |
|
84.15g |
|
-
|
-
|
| Tue 28: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
71.83g |
|
98.25g |
|
-
|
-
|
| Mon 27: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
118.35g |
|
226.34g |
|
-
|
-
|
| Fri 24: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
100.77g |
|
110.99g |
|
-
|
-
|
| Thu 23: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
118.00g |
|
173.48g |
|
-
|
-
|
| Wed 22: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
65.17g |
|
65.10g |
|
-
|
-
|
