NatalyTrV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 397 * 26%
Fat:
 
Prot:
 
Carbs:
17.48g
 
32.62g
 
26.87g
- -
Thu 19: 1160 * 77%
Fat:
 
Prot:
 
Carbs:
38.39g
 
90.40g
 
113.99g
- -
August 2024
Fri 30: 1385 * 92%
Fat:
 
Prot:
 
Carbs:
53.90g
 
80.38g
 
139.78g
- -
Thu 29: 1569 * 105%
Fat:
 
Prot:
 
Carbs:
43.72g
 
90.52g
 
203.04g
- -
Tue 27: 371 * 25%
Fat:
 
Prot:
 
Carbs:
16.59g
 
37.01g
 
18.29g
- -
Sat 24: 740 * 49%
Fat:
 
Prot:
 
Carbs:
16.77g
 
64.50g
 
82.18g
- -
Tue 20: 321 * 21%
Fat:
 
Prot:
 
Carbs:
12.78g
 
30.43g
 
19.81g
- -
Wed 7: 176 * 12%
Fat:
 
Prot:
 
Carbs:
7.44g
 
7.62g
 
19.04g
- -
Tue 6: 1549 * 103%
Fat:
 
Prot:
 
Carbs:
36.17g
 
92.13g
 
135.11g
- -
Sat 3: 634 * 42%
Fat:
 
Prot:
 
Carbs:
26.08g
 
44.99g
 
54.80g
- -
Fri 2: 1476 * 98%
Fat:
 
Prot:
 
Carbs:
41.78g
 
76.88g
 
147.01g
- -
Thu 1: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
34.65g
 
72.16g
 
149.29g
- -
July 2024
Tue 30: 384 * 26%
Fat:
 
Prot:
 
Carbs:
11.49g
 
26.25g
 
43.47g
- -
Mon 29: 1744 * 116%
Fat:
 
Prot:
 
Carbs:
55.33g
 
74.30g
 
152.78g
- -
Sat 27: 807 * 54%
Fat:
 
Prot:
 
Carbs:
30.32g
 
58.28g
 
74.33g
- -
Fri 26: 768 * 51%
Fat:
 
Prot:
 
Carbs:
36.18g
 
56.82g
 
52.93g
- -
Wed 24: 1177 * 78%
Fat:
 
Prot:
 
Carbs:
32.89g
 
101.54g
 
113.01g
- -
Tue 23: 1281 * 85%
Fat:
 
Prot:
 
Carbs:
37.06g
 
78.37g
 
153.85g
- -
Mon 1: 871 * 58%
Fat:
 
Prot:
 
Carbs:
34.11g
 
42.89g
 
96.24g
- -
June 2024
Sat 29: 777 * 52%
Fat:
 
Prot:
 
Carbs:
21.13g
 
40.23g
 
105.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.