| August 2024 |
| Wed 7: |
438 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
28.28g |
|
75.60g |
|
-
|
-
|
| Tue 6: |
1744 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
56.56g |
|
229.34g |
|
-
|
-
|
| Mon 5: |
1637 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
107.37g |
|
170.46g |
|
-
|
-
|
| Sun 4: |
1761 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
59.53g |
|
212.55g |
|
-
|
-
|
| Fri 2: |
856 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
71.26g |
|
93.90g |
|
-
|
-
|
| Thu 1: |
1873 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
109.20g |
|
235.97g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1179 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
73.84g |
|
106.40g |
|
-
|
-
|
| Tue 30: |
1528 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
98.89g |
|
173.32g |
|
-
|
-
|
| Mon 29: |
1722 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
115.80g |
|
192.09g |
|
-
|
-
|
| Fri 26: |
1260 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
66.16g |
|
127.02g |
|
-
|
-
|
| Thu 25: |
1585 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
98.99g |
|
147.44g |
|
-
|
-
|
| Wed 24: |
1767 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
98.02g |
|
170.50g |
|
-
|
-
|
| Tue 23: |
1753 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
86.21g |
|
178.97g |
|
-
|
-
|
| Mon 22: |
1553 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
68.10g |
|
187.75g |
|
-
|
-
|
| Sat 20: |
1184 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
71.59g |
|
139.65g |
|
-
|
-
|
| Fri 19: |
1744 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
67.78g |
|
193.25g |
|
-
|
-
|
| Thu 18: |
1514 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
74.63g |
|
199.45g |
|
-
|
-
|
| Wed 17: |
1798 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
117.76g |
|
170.85g |
|
-
|
-
|
| Tue 16: |
1688 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
97.78g |
|
209.84g |
|
-
|
-
|
| Mon 15: |
1747 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
97.61g |
|
232.79g |
|
-
|
-
|
