| September 2024 |
| Mon 23: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
10.25g |
|
110.68g |
|
-
|
-
|
| Fri 13: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
24.23g |
|
92.05g |
|
-
|
-
|
| Thu 12: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
89.14g |
|
154.40g |
|
-
|
-
|
| Wed 11: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
28.29g |
|
113.23g |
|
-
|
-
|
| Tue 10: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
60.11g |
|
175.70g |
|
-
|
-
|
| Mon 9: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
50.48g |
|
64.72g |
|
-
|
-
|
| Sun 8: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
18.00g |
|
-
|
-
|
| Sat 7: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
97.20g |
|
85.80g |
|
-
|
-
|
| Fri 6: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
50.93g |
|
60.86g |
|
-
|
-
|
| Thu 5: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
33.45g |
|
95.51g |
|
-
|
-
|
| Wed 4: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
44.81g |
|
169.58g |
|
-
|
-
|
| Tue 3: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
47.04g |
|
191.16g |
|
-
|
-
|
| Mon 2: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
70.92g |
|
159.44g |
|
-
|
-
|
| Sun 1: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
40.01g |
|
77.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
39.85g |
|
142.67g |
|
-
|
-
|
| Fri 30: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
42.54g |
|
138.75g |
|
-
|
-
|
| Wed 28: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
64.70g |
|
161.04g |
|
-
|
-
|
| Tue 27: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
29.63g |
|
185.11g |
|
-
|
-
|
| Mon 26: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
52.23g |
|
207.42g |
|
-
|
-
|
| Sun 25: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
50.98g |
|
111.84g |
|
-
|
-
|
