LuLima0205's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 1: 1538 * 70%
Fat:
 
Prot:
 
Carbs:
62.09g
 
76.69g
 
170.37g
527*  1011
April 2020
Thu 30: 1467 * 67%
Fat:
 
Prot:
 
Carbs:
41.77g
 
83.72g
 
191.81g
- -
Wed 29: 1254 * 57%
Fat:
 
Prot:
 
Carbs:
38.82g
 
61.89g
 
161.98g
527*  727
Tue 28: 958 * 44%
Fat:
 
Prot:
 
Carbs:
21.14g
 
57.66g
 
140.36g
729*  229
Mon 27: 791 * 36%
Fat:
 
Prot:
 
Carbs:
24.75g
 
36.96g
 
104.26g
527*  264
Sun 26: 1781 * 81%
Fat:
 
Prot:
 
Carbs:
62.44g
 
51.41g
 
232.73g
761*  1020
Sat 25: 1360 * 62%
Fat:
 
Prot:
 
Carbs:
56.40g
 
54.20g
 
159.67g
- -
Fri 24: 1068 * 49%
Fat:
 
Prot:
 
Carbs:
27.15g
 
35.20g
 
80.26g
528*  540
Thu 23: 1176 * 53%
Fat:
 
Prot:
 
Carbs:
25.11g
 
36.12g
 
112.30g
1136*  40
Wed 22: 1296 * 59%
Fat:
 
Prot:
 
Carbs:
39.55g
 
61.08g
 
179.09g
669*  627
Tue 21: 1125 * 51%
Fat:
 
Prot:
 
Carbs:
28.78g
 
36.30g
 
183.89g
536*  589
Mon 20: 1263 * 57%
Fat:
 
Prot:
 
Carbs:
27.11g
 
67.11g
 
194.43g
803*  460
Sun 19: 1635 * 74%
Fat:
 
Prot:
 
Carbs:
57.29g
 
77.08g
 
203.53g
- -
Sat 18: 1591 * 72%
Fat:
 
Prot:
 
Carbs:
63.18g
 
84.99g
 
172.40g
536*  1055
Fri 17: 1382 * 63%
Fat:
 
Prot:
 
Carbs:
57.93g
 
55.14g
 
158.83g
- -
Thu 16: 1583 * 72%
Fat:
 
Prot:
 
Carbs:
66.20g
 
67.36g
 
179.16g
714*  869
Wed 15: 1429 * 65%
Fat:
 
Prot:
 
Carbs:
58.74g
 
64.50g
 
164.21g
1071*  358
Tue 14: 1357 * 62%
Fat:
 
Prot:
 
Carbs:
50.81g
 
57.95g
 
168.07g
714*  643
Mon 13: 1340 * 61%
Fat:
 
Prot:
 
Carbs:
45.04g
 
81.42g
 
149.03g
- -
Sun 12: 1301 * 59%
Fat:
 
Prot:
 
Carbs:
62.87g
 
49.88g
 
133.14g
- -
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