| July 2024 |
| Fri 5: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
58.50g |
|
72.39g |
|
-
|
-
|
| Thu 4: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
54.31g |
|
52.37g |
|
-
|
-
|
| Wed 3: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
29.31g |
|
12.07g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
85.69g |
|
95.82g |
|
-
|
-
|
| Tue 11: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
59.98g |
|
109.43g |
|
-
|
-
|
| Fri 7: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
1.50g |
|
-
|
-
|
| Tue 4: |
-
|
-
|
|
1847*
|
-
|
| May 2024 |
| Sun 26: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.80g |
|
0.15g |
|
-
|
-
|
| Wed 15: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
40.76g |
|
47.51g |
|
-
|
-
|
| Tue 14: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
52.54g |
|
62.12g |
|
-
|
-
|
| Mon 13: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
40.02g |
|
44.12g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
44.08g |
|
133.85g |
|
-
|
-
|
| Wed 3: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.38g |
|
0.66g |
|
-
|
-
|
| Tue 2: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
54.78g |
|
34.77g |
|
-
|
-
|
| Mon 1: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
47.22g |
|
11.16g |
|
1966*
|
 1488
|
| March 2024 |
| Tue 19: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
1.50g |
|
14.92g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.20g |
|
-
|
-
|
| Tue 3: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
62.72g |
|
31.10g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
34.98g |
|
52.24g |
|
-
|
-
|
| Tue 29: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
2.19g |
|
5.19g |
|
-
|
-
|
| Mon 28: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
61.18g |
|
40.51g |
|
-
|
-
|
