| January 2020 |
| Wed 15: |
968 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
51.39g |
|
71.23g |
|
-
|
-
|
| Tue 14: |
1221 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
24.29g |
|
117.55g |
|
-
|
-
|
| Mon 13: |
1280 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
43.17g |
|
165.08g |
|
-
|
-
|
| Sun 12: |
418 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
14.99g |
|
55.62g |
|
-
|
-
|
| Sat 11: |
1203 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
50.38g |
|
141.52g |
|
-
|
-
|
| Fri 10: |
1175 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
46.72g |
|
102.81g |
|
-
|
-
|
| Thu 9: |
816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
20.39g |
|
126.88g |
|
1387*
|
 571
|
| Wed 8: |
783 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
29.56g |
|
34.80g |
|
-
|
-
|
| Tue 7: |
764 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
51.31g |
|
85.50g |
|
-
|
-
|
| Mon 6: |
741 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
27.35g |
|
106.25g |
|
1433*
|
692
|
