| March 2020 |
| Thu 12: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
82.91g |
|
148.09g |
|
-
|
-
|
| Wed 11: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
72.87g |
|
156.70g |
|
-
|
-
|
| Tue 10: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
52.02g |
|
77.03g |
|
-
|
-
|
| Mon 9: |
1934 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
105.87g |
|
178.81g |
|
-
|
-
|
| Thu 5: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
59.54g |
|
34.62g |
|
-
|
-
|
| Wed 4: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
90.08g |
|
102.57g |
|
1480*
|
 585
|
| Tue 3: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
70.33g |
|
105.86g |
|
-
|
-
|
| Mon 2: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
95.86g |
|
66.50g |
|
1559*
|
660
|
| Sun 1: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
58.39g |
|
131.68g |
|
1656*
|
702
|
| February 2020 |
| Sat 29: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
55.40g |
|
41.14g |
|
1754*
|
1109
|
| Fri 28: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
86.89g |
|
78.40g |
|
-
|
-
|
| Thu 27: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
60.94g |
|
57.16g |
|
-
|
-
|
| Wed 26: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
45.11g |
|
52.67g |
|
-
|
-
|
| Tue 25: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
58.93g |
|
67.66g |
|
-
|
-
|
| Mon 24: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
68.41g |
|
26.10g |
|
1480*
|
905
|
| Sun 23: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
40.89g |
|
43.14g |
|
-
|
-
|
| Sat 22: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
6.32g |
|
23.57g |
|
-
|
-
|
| Fri 21: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
32.31g |
|
99.88g |
|
-
|
-
|
| Thu 20: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
66.19g |
|
120.77g |
|
-
|
-
|
| Wed 19: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
81.94g |
|
78.45g |
|
-
|
-
|
