| January 2020 |
| Thu 16: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
13.91g |
|
47.14g |
|
-
|
-
|
| Tue 14: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
12.10g |
|
34.25g |
|
-
|
-
|
| Mon 13: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
33.45g |
|
139.78g |
|
-
|
-
|
| Sun 12: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
31.96g |
|
102.01g |
|
-
|
-
|
| Sat 11: |
2422 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
85.35g |
|
281.86g |
|
-
|
-
|
| Fri 10: |
-
|
-
|
|
627*
|
-
|
| Thu 9: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
45.70g |
|
167.29g |
|
-
|
-
|
| Wed 8: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
25.20g |
|
102.70g |
|
34*
|
 719
|
| Tue 7: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
35.80g |
|
216.01g |
|
-
|
-
|
| Mon 6: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
27.84g |
|
198.33g |
|
-
|
-
|
| Sun 5: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
12.72g |
|
56.79g |
|
218*
|
136
|
