| July 2024 |
| Thu 25: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
69.37g |
|
86.58g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
29.96g |
|
29.13g |
|
-
|
-
|
| Wed 4: |
2399 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
79.50g |
|
312.24g |
|
-
|
-
|
| Tue 3: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
49.37g |
|
188.89g |
|
-
|
-
|
| Mon 2: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
38.36g |
|
120.66g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
57.21g |
|
201.70g |
|
-
|
-
|
| Tue 26: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
41.22g |
|
169.08g |
|
-
|
-
|
| Mon 25: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
45.02g |
|
128.97g |
|
-
|
-
|
| Thu 21: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
38.79g |
|
147.18g |
|
-
|
-
|
| Wed 20: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
79.45g |
|
113.95g |
|
-
|
-
|
| Tue 19: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
50.98g |
|
115.44g |
|
-
|
-
|
| Mon 18: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
49.15g |
|
194.62g |
|
-
|
-
|
| Fri 15: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
22.10g |
|
0.20g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
23.92g |
|
46.42g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
4.42g |
|
10.83g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
40.62g |
|
136.30g |
|
-
|
-
|
| Tue 27: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
3.33g |
|
22.41g |
|
-
|
-
|
| Thu 22: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
9.87g |
|
61.28g |
|
-
|
-
|
| Mon 19: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
16.02g |
|
38.73g |
|
-
|
-
|
| Thu 15: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
29.30g |
|
126.88g |
|
-
|
-
|
