| March 2024 |
| Thu 7: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
26.30g |
|
97.15g |
|
-
|
-
|
| Wed 6: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
59.19g |
|
123.30g |
|
-
|
-
|
| Tue 5: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
35.17g |
|
73.57g |
|
-
|
-
|
| Mon 4: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
41.51g |
|
99.00g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.00g |
|
66.00g |
|
-
|
-
|
| Sun 7: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
33.46g |
|
38.65g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
0.97g |
|
41.35g |
|
-
|
-
|
| Mon 21: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
12.79g |
|
47.47g |
|
-
|
-
|
| Thu 3: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.12g |
|
2.67g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.72g |
|
8.82g |
|
-
|
-
|
| Sun 24: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.59g |
|
4.69g |
|
-
|
-
|
| Wed 13: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
7.00g |
|
38.26g |
|
-
|
-
|
| Thu 7: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
10.88g |
|
4.16g |
|
-
|
-
|
| Wed 6: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
8.24g |
|
27.96g |
|
-
|
-
|
| Tue 5: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
25.83g |
|
22.51g |
|
-
|
-
|
| Mon 4: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
5.82g |
|
3.50g |
|
-
|
-
|
| Sat 2: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.59g |
|
4.69g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
17.00g |
|
6.00g |
|
-
|
-
|
| Sat 26: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
40.60g |
|
66.85g |
|
-
|
-
|
