alinerodrigues45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Sat 11: 216 * 15%
Fat:
 
Prot:
 
Carbs:
14.30g
 
19.23g
 
2.03g
- -
Fri 10: 812 * 58%
Fat:
 
Prot:
 
Carbs:
39.59g
 
33.67g
 
82.38g
- -
Thu 9: 1037 * 74%
Fat:
 
Prot:
 
Carbs:
76.21g
 
75.81g
 
9.02g
- -
Wed 8: 2065 * 148%
Fat:
 
Prot:
 
Carbs:
74.74g
 
81.21g
 
266.93g
- -
Tue 7: 429 * 31%
Fat:
 
Prot:
 
Carbs:
23.04g
 
35.39g
 
20.09g
- -
Mon 6: 1937 * 138%
Fat:
 
Prot:
 
Carbs:
122.43g
 
121.85g
 
83.33g
- -
Sun 5: 1091 * 78%
Fat:
 
Prot:
 
Carbs:
68.93g
 
95.06g
 
16.66g
- -
Sat 4: 1003 * 72%
Fat:
 
Prot:
 
Carbs:
60.94g
 
97.73g
 
15.30g
- -
Fri 3: - - 2545* -
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