| June 2024 |
| Tue 11: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
46.73g |
|
242.55g |
|
-
|
-
|
| Mon 10: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
56.75g |
|
224.18g |
|
-
|
-
|
| Sat 8: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
47.54g |
|
135.10g |
|
-
|
-
|
| Fri 7: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
59.60g |
|
87.55g |
|
-
|
-
|
| Thu 6: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
36.08g |
|
100.65g |
|
-
|
-
|
| Wed 5: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
32.94g |
|
184.39g |
|
-
|
-
|
| Tue 4: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
20.96g |
|
109.53g |
|
-
|
-
|
| Mon 3: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
39.12g |
|
224.75g |
|
-
|
-
|
| Sun 2: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
0.46g |
|
9.11g |
|
-
|
-
|
| Sat 1: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
1.60g |
|
11.70g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
23.32g |
|
94.49g |
|
-
|
-
|
| Thu 30: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
32.53g |
|
157.99g |
|
-
|
-
|
| Wed 29: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
55.53g |
|
112.24g |
|
-
|
-
|
| Tue 28: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
55.17g |
|
142.41g |
|
-
|
-
|
| Mon 27: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
25.18g |
|
58.87g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
34.55g |
|
199.10g |
|
-
|
-
|
| Wed 12: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
31.51g |
|
155.15g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
68.65g |
|
264.86g |
|
-
|
-
|
| Mon 23: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
62.32g |
|
182.11g |
|
-
|
-
|
| Thu 5: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
30.64g |
|
75.43g |
|
-
|
-
|
