| February 2023 |
| Thu 9: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
48.03g |
|
202.43g |
|
-
|
-
|
| Thu 2: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
45.72g |
|
201.41g |
|
-
|
-
|
| Wed 1: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
58.65g |
|
267.79g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
93.07g |
|
180.77g |
|
-
|
-
|
| Sun 29: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
140.43g |
|
133.63g |
|
-
|
-
|
| Wed 25: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
25.56g |
|
72.18g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
45.72g |
|
125.48g |
|
-
|
-
|
| Sun 29: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
98.21g |
|
170.30g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
67.31g |
|
178.40g |
|
-
|
-
|
| Sat 25: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
37.57g |
|
120.11g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
35.63g |
|
71.94g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
48.91g |
|
236.19g |
|
-
|
-
|
| Tue 1: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
56.30g |
|
183.01g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
76.36g |
|
187.01g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
32.54g |
|
115.83g |
|
-
|
-
|
| Mon 3: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
37.81g |
|
86.56g |
|
-
|
-
|
| Sun 2: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
70.86g |
|
30.04g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.00g |
|
50.00g |
|
-
|
-
|
| Wed 29: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
25.36g |
|
100.28g |
|
-
|
-
|
