September 2024 |
Tue 3: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
13.12g |
|
29.68g |
|
-
|
-
|
May 2024 |
Thu 30: |
709 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
47.05g |
|
70.43g |
|
-
|
-
|
Wed 29: |
663 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
50.15g |
|
77.47g |
|
-
|
-
|
Tue 28: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
41.72g |
|
95.16g |
|
-
|
-
|
Mon 27: |
826 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
64.08g |
|
99.10g |
|
-
|
-
|
Sun 26: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
45.45g |
|
82.04g |
|
-
|
-
|
Wed 22: |
952 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
55.24g |
|
136.32g |
|
-
|
-
|
Tue 21: |
948 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
67.87g |
|
141.87g |
|
-
|
-
|
Mon 20: |
954 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
74.15g |
|
138.18g |
|
-
|
-
|
December 2023 |
Wed 13: |
913 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
69.32g |
|
85.59g |
|
-
|
-
|
October 2023 |
Fri 20: |
-
|
-
|
|
15*
|
-
|
Thu 19: |
799 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
82.00g |
|
98.09g |
|
43*
|
756
|
Wed 18: |
-
|
-
|
|
17*
|
-
|
Tue 17: |
-
|
-
|
|
16*
|
-
|
Mon 16: |
-
|
-
|
|
93*
|
-
|
Sun 15: |
-
|
-
|
|
29*
|
-
|
Sat 14: |
-
|
-
|
|
71*
|
-
|
Fri 13: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
57.83g |
|
90.36g |
|
260*
|
453
|
Thu 12: |
702 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
63.60g |
|
91.13g |
|
183*
|
519
|
Wed 11: |
787 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
74.95g |
|
79.27g |
|
389*
|
398
|
Tue 10: |
724 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
47.23g |
|
98.83g |
|
72*
|
652
|
Mon 9: |
-
|
-
|
|
22*
|
-
|
Sun 8: |
-
|
-
|
|
9*
|
-
|
Sat 7: |
-
|
-
|
|
9*
|
-
|
Fri 6: |
-
|
-
|
|
9*
|
-
|
Thu 5: |
-
|
-
|
|
31*
|
-
|
Wed 4: |
-
|
-
|
|
8*
|
-
|
Tue 3: |
-
|
-
|
|
5*
|
-
|
Mon 2: |
-
|
-
|
|
9*
|
-
|
Sun 1: |
-
|
-
|
|
68*
|
-
|