| September 2023 |
| Wed 6: |
493 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
21.27g |
|
52.76g |
|
-
|
-
|
| Tue 5: |
2084 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
113.09g |
|
191.02g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
-
|
-
|
|
25*
|
-
|
| Fri 1: |
2813 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
104.69g |
|
316.81g |
|
1876*
|
 937
|
| September 2021 |
| Thu 30: |
2537 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.33g |
|
83.95g |
|
299.03g |
|
2238*
|
299
|
| Wed 29: |
2222 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
91.69g |
|
327.65g |
|
1880*
|
342
|
| Tue 28: |
-
|
-
|
|
1883*
|
-
|
| Mon 27: |
-
|
-
|
|
1821*
|
-
|
| Sun 26: |
-
|
-
|
|
1931*
|
-
|
| Sat 25: |
-
|
-
|
|
2444*
|
-
|
| Fri 24: |
-
|
-
|
|
2051*
|
-
|
| Thu 23: |
-
|
-
|
|
1991*
|
-
|
| Wed 22: |
-
|
-
|
|
1807*
|
-
|
| Tue 21: |
-
|
-
|
|
2046*
|
-
|
| Mon 20: |
-
|
-
|
|
1948*
|
-
|
| Sun 19: |
-
|
-
|
|
2008*
|
-
|
| Sat 18: |
-
|
-
|
|
2176*
|
-
|
| Fri 17: |
-
|
-
|
|
2301*
|
-
|
| Thu 16: |
-
|
-
|
|
2146*
|
-
|
| Wed 15: |
-
|
-
|
|
1825*
|
-
|
| Tue 14: |
-
|
-
|
|
1852*
|
-
|
| Mon 13: |
-
|
-
|
|
2112*
|
-
|
