Noona41's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1689 * 99%
Fat:
 
Prot:
 
Carbs:
54.73g
 
109.43g
 
188.47g
- -
Sun 15: 1919 * 113%
Fat:
 
Prot:
 
Carbs:
77.44g
 
106.26g
 
192.89g
- -
Sat 14: 1757 * 103%
Fat:
 
Prot:
 
Carbs:
80.15g
 
92.69g
 
172.32g
- -
Fri 13: 1664 * 98%
Fat:
 
Prot:
 
Carbs:
58.98g
 
140.64g
 
138.72g
- -
Thu 12: 1407 * 83%
Fat:
 
Prot:
 
Carbs:
47.83g
 
144.05g
 
105.09g
- -
Wed 11: 1724 * 101%
Fat:
 
Prot:
 
Carbs:
59.21g
 
142.76g
 
147.45g
- -
Tue 10: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
66.27g
 
166.68g
 
110.14g
- -
Mon 9: 2132 * 125%
Fat:
 
Prot:
 
Carbs:
95.75g
 
173.44g
 
139.59g
- -
Thu 5: 226 * 13%
Fat:
 
Prot:
 
Carbs:
12.88g
 
12.68g
 
14.62g
- -
Wed 4: 2094 * 120%
Fat:
 
Prot:
 
Carbs:
75.21g
 
176.23g
 
175.85g
- -
Tue 3: 1804 * 103%
Fat:
 
Prot:
 
Carbs:
99.45g
 
122.43g
 
97.63g
- -
Mon 2: 1904 * 109%
Fat:
 
Prot:
 
Carbs:
60.49g
 
119.18g
 
215.79g
- -
Sun 1: 1983 * 114%
Fat:
 
Prot:
 
Carbs:
78.33g
 
116.62g
 
208.20g
- -
August 2024
Sat 31: 1858 * 106%
Fat:
 
Prot:
 
Carbs:
77.17g
 
114.56g
 
176.94g
- -
Fri 30: 1742 * 100%
Fat:
 
Prot:
 
Carbs:
60.48g
 
73.40g
 
220.57g
- -
Thu 29: 2113 * 121%
Fat:
 
Prot:
 
Carbs:
85.76g
 
131.06g
 
205.25g
- -
Wed 28: 1846 * 106%
Fat:
 
Prot:
 
Carbs:
66.12g
 
111.04g
 
207.52g
- -
Tue 27: 1581 * 91%
Fat:
 
Prot:
 
Carbs:
48.62g
 
153.06g
 
133.74g
- -
Sun 25: 1777 * 99%
Fat:
 
Prot:
 
Carbs:
88.00g
 
127.80g
 
111.87g
- -
Sat 24: 1824 * 102%
Fat:
 
Prot:
 
Carbs:
78.40g
 
131.93g
 
148.43g
- -
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