| September 2024 |
| Fri 20: |
1138 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
60.36g |
|
82.92g |
|
-
|
-
|
| Thu 19: |
994 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
57.91g |
|
84.12g |
|
-
|
-
|
| Wed 18: |
1225 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
81.46g |
|
77.04g |
|
-
|
-
|
| Tue 17: |
957 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
41.62g |
|
102.69g |
|
-
|
-
|
| Mon 16: |
838 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
34.70g |
|
113.23g |
|
-
|
-
|
| Tue 10: |
1441 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
59.57g |
|
156.93g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1400 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
109.08g |
|
168.44g |
|
-
|
-
|
| Fri 23: |
1433 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
72.92g |
|
122.11g |
|
-
|
-
|
| Thu 22: |
1262 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
54.07g |
|
130.83g |
|
-
|
-
|
| Wed 21: |
1448 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
79.46g |
|
155.27g |
|
-
|
-
|
| Fri 16: |
1431 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
78.50g |
|
186.64g |
|
-
|
-
|
| Thu 15: |
1403 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
76.03g |
|
134.63g |
|
-
|
-
|
| Fri 9: |
346 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
19.79g |
|
29.18g |
|
-
|
-
|
| Thu 8: |
1449 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
67.90g |
|
144.73g |
|
-
|
-
|
| Tue 6: |
1450 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
71.54g |
|
195.93g |
|
-
|
-
|
| Mon 5: |
485 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
20.56g |
|
61.84g |
|
-
|
-
|
| Sat 3: |
1429 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
83.87g |
|
165.25g |
|
-
|
-
|
| Fri 2: |
1495 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
61.76g |
|
147.01g |
|
-
|
-
|
| Thu 1: |
1446 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
64.59g |
|
131.49g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1412 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
73.59g |
|
152.49g |
|
-
|
-
|
