dianlestari16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 424 * 33%
Fat:
 
Prot:
 
Carbs:
16.38g
 
12.83g
 
58.02g
- -
Thu 29: 787 * 61%
Fat:
 
Prot:
 
Carbs:
34.82g
 
49.60g
 
69.54g
- -
April 2024
Mon 22: 349 * 27%
Fat:
 
Prot:
 
Carbs:
16.76g
 
17.00g
 
33.50g
- -
December 2023
Fri 22: 565 * 43%
Fat:
 
Prot:
 
Carbs:
26.92g
 
26.72g
 
59.05g
- -
Mon 18: 455 * 35%
Fat:
 
Prot:
 
Carbs:
20.27g
 
27.40g
 
41.69g
- -
Tue 12: 463 * 36%
Fat:
 
Prot:
 
Carbs:
13.67g
 
20.59g
 
67.45g
- -
Mon 11: 224 * 17%
Fat:
 
Prot:
 
Carbs:
3.74g
 
18.75g
 
26.91g
- -
Fri 8: 881 * 68%
Fat:
 
Prot:
 
Carbs:
39.25g
 
51.96g
 
82.94g
- -
Thu 7: 441 * 34%
Fat:
 
Prot:
 
Carbs:
2.12g
 
35.86g
 
66.25g
- -
Tue 5: 321 * 25%
Fat:
 
Prot:
 
Carbs:
1.96g
 
30.10g
 
46.00g
- -
Sat 2: 578 * 44%
Fat:
 
Prot:
 
Carbs:
16.02g
 
31.81g
 
77.91g
- -
Fri 1: 389 * 30%
Fat:
 
Prot:
 
Carbs:
9.58g
 
18.30g
 
58.82g
- -
November 2023
Thu 30: 178 * 14%
Fat:
 
Prot:
 
Carbs:
0.39g
 
3.67g
 
38.50g
- -
Wed 29: 650 * 50%
Fat:
 
Prot:
 
Carbs:
25.71g
 
27.21g
 
83.19g
- -
Tue 28: 337 * 26%
Fat:
 
Prot:
 
Carbs:
12.59g
 
22.43g
 
33.92g
- -
Mon 27: 681 * 52%
Fat:
 
Prot:
 
Carbs:
22.28g
 
24.93g
 
98.65g
- -
Sun 26: 607 * 47%
Fat:
 
Prot:
 
Carbs:
9.57g
 
18.34g
 
115.17g
- -
Sat 25: 359 * 28%
Fat:
 
Prot:
 
Carbs:
16.96g
 
26.47g
 
24.98g
- -
Fri 24: 1179 * 91%
Fat:
 
Prot:
 
Carbs:
74.79g
 
49.67g
 
88.74g
- -
Thu 23: 745 * 57%
Fat:
 
Prot:
 
Carbs:
32.20g
 
14.42g
 
104.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.