| March 2021 |
| Sat 6: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
36.45g |
|
135.08g |
|
-
|
-
|
| Fri 5: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
47.21g |
|
161.47g |
|
-
|
-
|
| Thu 4: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
55.06g |
|
203.90g |
|
-
|
-
|
| Mon 1: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
48.14g |
|
190.24g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
7.77g |
|
31.52g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| Wed 12: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
22.33g |
|
42.54g |
|
-
|
-
|
| Tue 11: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
9.32g |
|
22.44g |
|
-
|
-
|
| Tue 4: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Mon 3: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.01g |
|
20.71g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
291 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
9.41g |
|
30.09g |
|
-
|
-
|
| Mon 6: |
389 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
44.23g |
|
29.97g |
|
-
|
-
|
| Fri 3: |
777 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
43.76g |
|
63.25g |
|
-
|
-
|
| Thu 2: |
463 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
16.51g |
|
83.16g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
545 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
23.61g |
|
54.60g |
|
-
|
-
|
