| September 2024 |
| Tue 24: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
78.31g |
|
169.68g |
|
-
|
-
|
| Sun 22: |
1860 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
134.53g |
|
212.70g |
|
-
|
-
|
| Sat 21: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
73.04g |
|
119.44g |
|
-
|
-
|
| Fri 20: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
65.93g |
|
146.69g |
|
-
|
-
|
| Thu 19: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
80.51g |
|
215.33g |
|
-
|
-
|
| Wed 18: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
33.32g |
|
139.19g |
|
-
|
-
|
| Tue 17: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
66.05g |
|
111.21g |
|
-
|
-
|
| Sun 15: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
41.41g |
|
142.83g |
|
-
|
-
|
| Mon 9: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
69.43g |
|
136.82g |
|
-
|
-
|
| Sun 8: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
66.11g |
|
151.02g |
|
-
|
-
|
| Thu 5: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
80.74g |
|
99.78g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.00g |
|
27.00g |
|
-
|
-
|
| Sun 18: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
46.65g |
|
191.18g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
38.79g |
|
61.54g |
|
-
|
-
|
| Thu 25: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
68.94g |
|
164.94g |
|
-
|
-
|
| Sun 21: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
31.87g |
|
74.02g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
48.01g |
|
85.48g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
24.00g |
|
35.00g |
|
-
|
-
|
| Wed 27: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
49.78g |
|
123.12g |
|
-
|
-
|
| Sat 23: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
91.91g |
|
118.08g |
|
-
|
-
|
