aanadia004's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1248 Cals (Fat: 43.91g, Protein: 71.76g, Carbs: 149.52g)
Monthly Total: Exercise: 0 Cals   Food: 13729 Cals (Fat: 483.06g, Protein: 789.38g, Carbs: 1644.69g)

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Daily Average Calorie Info

96%
of RDI*
(1248 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (31%)
 
Protein (22%)
*Based on an RDI of 1300 calories (22 Sep 24)
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