| October 2023 |
| Mon 16: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
37.40g |
|
143.61g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
3.08g |
|
22.73g |
|
-
|
-
|
| Sun 20: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
56.63g |
|
55.15g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
47.32g |
|
139.07g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
21.60g |
|
35.98g |
|
-
|
-
|
| Wed 14: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
11.25g |
|
30.51g |
|
-
|
-
|
| Tue 13: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
32.77g |
|
34.49g |
|
-
|
-
|
| Fri 9: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
18.19g |
|
58.55g |
|
-
|
-
|
| Thu 8: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
24.31g |
|
31.63g |
|
-
|
-
|
| Wed 7: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
61.10g |
|
22.30g |
|
-
|
-
|
| Tue 6: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
14.10g |
|
63.12g |
|
1599*
|
 1135
|
| Sun 4: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
37.19g |
|
47.07g |
|
-
|
-
|
| Sat 3: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
19.63g |
|
48.50g |
|
-
|
-
|
| Fri 2: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
14.44g |
|
22.66g |
|
-
|
-
|
| Thu 1: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
23.30g |
|
48.23g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
43.98g |
|
30.75g |
|
-
|
-
|
| Mon 29: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
31.81g |
|
20.28g |
|
1704*
|
1207
|
| Sun 28: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
52.31g |
|
123.34g |
|
1743*
|
750
|
| Sat 27: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
48.82g |
|
20.68g |
|
-
|
-
|
| Sat 6: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
8.51g |
|
32.14g |
|
-
|
-
|
