everaldette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 577 * 44%
Fat:
 
Prot:
 
Carbs:
25.94g
 
45.15g
 
40.67g
780*  203
Sun 22: - - 1740* -
Sat 21: 465 * 36%
Fat:
 
Prot:
 
Carbs:
15.91g
 
39.51g
 
42.18g
1697*  1232
Fri 20: 931 * 72%
Fat:
 
Prot:
 
Carbs:
30.53g
 
71.80g
 
90.99g
2143*  1212
Thu 19: - - 1616* -
Wed 18: - - 1786* -
Tue 17: - - 1059* -
Mon 16: - - 1487* -
Sun 15: - - 1638* -
Sat 14: - - 1361* -
Fri 13: - - 1528* -
Thu 12: - - 1703* -
Wed 11: - - 1622* -
Tue 10: - - 1000* -
Mon 9: - - 1593* -
Sun 8: - - 1055* -
Sat 7: - - 1147* -
Fri 6: - - 1651* -
Thu 5: - - 1586* -
August 2024
Tue 27: 735 * 57%
Fat:
 
Prot:
 
Carbs:
22.31g
 
58.49g
 
75.16g
1031*  296
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