| September 2024 |
| Sun 8: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
38.95g |
|
50.84g |
|
-
|
-
|
| Sat 7: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
127.14g |
|
128.38g |
|
-
|
-
|
| Fri 6: |
2255 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
128.37g |
|
148.35g |
|
-
|
-
|
| Thu 5: |
1840 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
115.99g |
|
110.07g |
|
-
|
-
|
| Wed 4: |
1877 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
111.09g |
|
96.68g |
|
-
|
-
|
| Tue 3: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
81.87g |
|
105.98g |
|
-
|
-
|
| Mon 2: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
69.18g |
|
158.72g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
76.60g |
|
64.76g |
|
-
|
-
|
| Thu 29: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
85.03g |
|
163.67g |
|
-
|
-
|
| Wed 28: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
69.90g |
|
100.50g |
|
-
|
-
|
| Tue 27: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
97.31g |
|
83.31g |
|
-
|
-
|
| Mon 26: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
65.92g |
|
70.75g |
|
-
|
-
|
| Sat 24: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
80.35g |
|
72.99g |
|
-
|
-
|
| Fri 23: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
83.79g |
|
105.94g |
|
-
|
-
|
| Thu 22: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
115.74g |
|
76.28g |
|
-
|
-
|
| Wed 21: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
80.09g |
|
133.54g |
|
-
|
-
|
| Tue 20: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
131.09g |
|
136.55g |
|
-
|
-
|
| Mon 19: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
51.98g |
|
123.27g |
|
-
|
-
|
| Sat 17: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
37.02g |
|
88.61g |
|
-
|
-
|
| Fri 16: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
40.11g |
|
48.68g |
|
-
|
-
|
