jc mb's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1966 Cals (Fat: 76.86g, Protein: 193.51g, Carbs: 120.37g)
Monthly Total: Exercise: 0 Cals   Food: 29489 Cals (Fat: 1152.90g, Protein: 2902.72g, Carbs: 1805.55g)

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Daily Average Calorie Info

96%
of RDI*
(1966 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (36%)
 
Protein (40%)
*Based on an RDI of 2050 calories (09 Sep 24)
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