| September 2024 |
| Fri 20: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
6.95g |
|
17.97g |
|
-
|
-
|
| Sat 14: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
6.95g |
|
17.97g |
|
-
|
-
|
| Sat 7: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
6.95g |
|
17.97g |
|
-
|
-
|
| Tue 3: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
15.24g |
|
11.46g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
1.66g |
|
19.36g |
|
-
|
-
|
| Sat 24: |
208 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
3.32g |
|
38.72g |
|
-
|
-
|
| Thu 22: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
1.66g |
|
19.36g |
|
-
|
-
|
| Wed 21: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
0.83g |
|
3.02g |
|
-
|
-
|
| Tue 20: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.83g |
|
3.02g |
|
-
|
-
|
| Mon 19: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
34.21g |
|
36.50g |
|
-
|
-
|
| Sun 18: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
56.46g |
|
93.14g |
|
-
|
-
|
| Sat 17: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.29g |
|
4.71g |
|
-
|
-
|
| Thu 15: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
19.60g |
|
54.30g |
|
-
|
-
|
| Tue 13: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.29g |
|
4.71g |
|
-
|
-
|
| Sat 10: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
61.06g |
|
77.41g |
|
-
|
-
|
| Thu 8: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
13.90g |
|
35.94g |
|
-
|
-
|
| Wed 7: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
6.95g |
|
17.97g |
|
-
|
-
|
| Mon 5: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
23.15g |
|
57.92g |
|
-
|
-
|
| Sun 4: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
16.39g |
|
34.79g |
|
-
|
-
|
| Fri 2: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
24.98g |
|
5.36g |
|
-
|
-
|
