| November 2023 |
| Tue 14: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
85.10g |
|
81.76g |
|
-
|
-
|
| Thu 9: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
79.26g |
|
73.57g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
80.35g |
|
68.86g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
83.38g |
|
158.00g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
92.33g |
|
155.04g |
|
-
|
-
|
| Wed 14: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Wed 7: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
60.85g |
|
63.67g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
20.70g |
|
78.70g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
67.96g |
|
200.62g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
88.04g |
|
132.96g |
|
-
|
-
|
| Sat 2: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
45.29g |
|
234.65g |
|
-
|
-
|
| Fri 1: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
38.51g |
|
241.61g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
55.77g |
|
180.62g |
|
-
|
-
|
| Wed 30: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
61.58g |
|
189.40g |
|
-
|
-
|
| Tue 29: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
58.65g |
|
167.57g |
|
-
|
-
|
| Mon 28: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
27.06g |
|
157.81g |
|
-
|
-
|
| Sun 27: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
6.36g |
|
45.51g |
|
-
|
-
|
| Sat 26: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
96.88g |
|
103.60g |
|
-
|
-
|
| Fri 25: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
65.68g |
|
155.30g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
6.06g |
|
34.90g |
|
-
|
-
|
