| September 2024 |
| Sun 1: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
23.61g |
|
32.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
22.69g |
|
29.12g |
|
-
|
-
|
| Mon 26: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
17.52g |
|
20.22g |
|
-
|
-
|
| Fri 23: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
24.51g |
|
45.93g |
|
-
|
-
|
| Thu 22: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
57.46g |
|
84.42g |
|
-
|
-
|
| Sat 17: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
36.89g |
|
2.77g |
|
-
|
-
|
| Tue 13: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
41.52g |
|
14.24g |
|
-
|
-
|
| Thu 1: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
97.64g |
|
113.21g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
88.27g |
|
143.42g |
|
-
|
-
|
| Tue 30: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
78.14g |
|
128.22g |
|
-
|
-
|
| Mon 29: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
44.16g |
|
86.41g |
|
-
|
-
|
| Thu 25: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
22.50g |
|
4.25g |
|
-
|
-
|
| Wed 24: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
26.01g |
|
45.96g |
|
-
|
-
|
| Mon 22: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
17.05g |
|
31.51g |
|
-
|
-
|
| Sun 21: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
50.69g |
|
166.17g |
|
-
|
-
|
| Tue 16: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
41.01g |
|
44.96g |
|
-
|
-
|
| Mon 15: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
34.14g |
|
10.48g |
|
-
|
-
|
| Sat 13: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
68.86g |
|
123.93g |
|
-
|
-
|
| Wed 10: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
112.38g |
|
53.73g |
|
-
|
-
|
| Tue 9: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
110.46g |
|
34.12g |
|
-
|
-
|
