| September 2024 |
| Tue 17: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
15.75g |
|
105.00g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
44.97g |
|
101.99g |
|
-
|
-
|
| Mon 12: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
41.48g |
|
110.82g |
|
-
|
-
|
| Sun 11: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
49.16g |
|
36.93g |
|
-
|
-
|
| Sat 10: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
36.97g |
|
142.14g |
|
-
|
-
|
| Fri 9: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
18.48g |
|
26.90g |
|
-
|
-
|
| Thu 8: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
26.85g |
|
51.82g |
|
-
|
-
|
| Wed 7: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
36.23g |
|
46.75g |
|
-
|
-
|
| Mon 5: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
14.07g |
|
116.12g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
121.10g |
|
87.70g |
|
66.31g |
|
-
|
-
|
| Thu 25: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
29.80g |
|
10.93g |
|
-
|
-
|
| Wed 24: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
62.99g |
|
160.39g |
|
-
|
-
|
| Sat 20: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
32.79g |
|
68.11g |
|
-
|
-
|
| Fri 19: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
20.11g |
|
30.79g |
|
-
|
-
|
| Thu 18: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
48.62g |
|
57.14g |
|
-
|
-
|
| Wed 17: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
47.95g |
|
67.30g |
|
-
|
-
|
| Tue 16: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
22.00g |
|
39.50g |
|
-
|
-
|
| Mon 15: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
39.00g |
|
87.11g |
|
-
|
-
|
| Sun 14: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
26.35g |
|
75.27g |
|
-
|
-
|
| Sat 13: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
31.23g |
|
99.40g |
|
-
|
-
|
