| July 2024 |
| Mon 15: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
77.50g |
|
134.83g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
30.06g |
|
22.49g |
|
-
|
-
|
| Fri 1: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
33.08g |
|
40.97g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
40.09g |
|
47.08g |
|
-
|
-
|
| Wed 28: |
1552 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
99.09g |
|
115.51g |
|
-
|
-
|
| Tue 27: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
100.71g |
|
95.45g |
|
2493*
|
 1076
|
| Mon 26: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
30.10g |
|
31.85g |
|
-
|
-
|
| Tue 20: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
72.70g |
|
62.68g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
26.51g |
|
12.94g |
|
-
|
-
|
| Thu 4: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
25.44g |
|
27.33g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
29.22g |
|
36.61g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
50.27g |
|
141.65g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
83.81g |
|
145.94g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
25.70g |
|
21.80g |
|
-
|
-
|
| Tue 20: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
79.13g |
|
149.35g |
|
-
|
-
|
| Sun 18: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
33.53g |
|
10.34g |
|
-
|
-
|
| Sat 17: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
73.15g |
|
112.82g |
|
-
|
-
|
| Fri 16: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
92.18g |
|
53.16g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
22.62g |
|
51.54g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
29.09g |
|
63.37g |
|
-
|
-
|
