Alana87w's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 913 Cals (Fat: 31.40g, Protein: 52.55g, Carbs: 102.29g)
Monthly Total: Exercise: 0 Cals   Food: 9131 Cals (Fat: 314.01g, Protein: 525.46g, Carbs: 1022.91g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3
-
-
4 5 6
-
-
7
-
-
8
-
-
9
-
-
10 11 12 13 14 15
-
-
16 17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

61%
of RDI*
(913 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (31%)
 
Protein (23%)
*Based on an RDI of 1500 calories (29 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.