| January 2022 |
| Mon 10: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| Wed 5: |
1891 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
132.79g |
|
151.96g |
|
2957*
|
 1066
|
| Tue 4: |
2011 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
110.06g |
|
218.07g |
|
2873*
|
862
|
| Mon 3: |
-
|
-
|
|
2364*
|
-
|
| July 2021 |
| Wed 14: |
1939 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
139.04g |
|
162.28g |
|
2607*
|
668
|
| Fri 9: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
16.14g |
|
20.68g |
|
-
|
-
|
| Thu 8: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
51.32g |
|
115.12g |
|
-
|
-
|
| Wed 7: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
73.08g |
|
144.35g |
|
2146*
|
903
|
| November 2019 |
| Sat 23: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
50.50g |
|
170.06g |
|
-
|
-
|
| Fri 22: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
67.36g |
|
104.90g |
|
2035*
|
1118
|
| Thu 21: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
88.03g |
|
142.79g |
|
2432*
|
870
|
| Wed 20: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
81.75g |
|
170.03g |
|
2126*
|
291
|
| Tue 19: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
112.45g |
|
120.68g |
|
2078*
|
629
|
