| December 2019 |
| Tue 31: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
40.84g |
|
109.23g |
|
-
|
-
|
| Sat 28: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
2.40g |
|
42.00g |
|
-
|
-
|
| Fri 27: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
73.43g |
|
67.19g |
|
2971*
|
 1789
|
| Thu 26: |
2271 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.08g |
|
124.91g |
|
226.43g |
|
2836*
|
565
|
| Wed 25: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
120.34g |
|
176.56g |
|
-
|
-
|
| Tue 24: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
106.19g |
|
184.63g |
|
2137*
|
375
|
| Mon 23: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
99.08g |
|
148.44g |
|
2820*
|
1259
|
| Sun 22: |
4241 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
184.16g |
|
204.69g |
|
441.78g |
|
-
|
-
|
| Sat 21: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
149.63g |
|
171.36g |
|
2436*
|
567
|
| Fri 20: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
99.79g |
|
143.64g |
|
2834*
|
1509
|
| Thu 19: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
113.34g |
|
124.68g |
|
2214*
|
976
|
| Wed 18: |
2243 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
250.16g |
|
119.20g |
|
-
|
-
|
| Tue 17: |
2326 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
97.34g |
|
374.03g |
|
2638*
|
312
|
| Mon 16: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
96.06g |
|
142.28g |
|
2648*
|
1406
|
| Sun 15: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
169.94g |
|
135.91g |
|
-
|
-
|
| Sat 14: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
1.11g |
|
0.34g |
|
-
|
-
|
| Fri 13: |
4362 *
|
257%
|
Fat: |
|
Prot: |
|
Carbs: |
245.01g |
|
282.79g |
|
248.14g |
|
2279*
|
 2083
|
| Thu 12: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
111.43g |
|
198.42g |
|
2633*
|
1154
|
| Wed 11: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
113.89g |
|
194.97g |
|
2680*
|
1243
|
| Tue 10: |
2543 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
159.40g |
|
342.72g |
|
2746*
|
203
|
