| September 2024 |
| Fri 20: |
1094 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
62.21g |
|
98.43g |
|
-
|
-
|
| Tue 17: |
1242 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
70.62g |
|
92.54g |
|
-
|
-
|
| Mon 16: |
714 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
47.00g |
|
59.02g |
|
-
|
-
|
| Sun 15: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
36.89g |
|
12.40g |
|
-
|
-
|
| Fri 13: |
1734 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
94.96g |
|
202.82g |
|
-
|
-
|
| Thu 12: |
2087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
89.41g |
|
236.24g |
|
-
|
-
|
| Sat 7: |
1654 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
74.75g |
|
191.29g |
|
-
|
-
|
| Fri 6: |
1513 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
64.91g |
|
208.50g |
|
-
|
-
|
| Thu 5: |
867 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
43.74g |
|
102.44g |
|
-
|
-
|
| Wed 4: |
184 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
12.50g |
|
20.80g |
|
-
|
-
|
| Tue 3: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.00g |
|
17.00g |
|
-
|
-
|
| Mon 2: |
1699 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
72.20g |
|
210.45g |
|
-
|
-
|
| Sun 1: |
1604 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
82.90g |
|
178.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
711 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
43.02g |
|
56.00g |
|
-
|
-
|
| Tue 27: |
724 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
30.20g |
|
82.14g |
|
-
|
-
|
| Sun 25: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
36.00g |
|
-
|
-
|
| Sat 24: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
3.60g |
|
12.40g |
|
-
|
-
|
| Thu 22: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
36.20g |
|
7.22g |
|
-
|
-
|
| Tue 20: |
359 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
26.75g |
|
21.15g |
|
-
|
-
|
| Mon 19: |
1443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
68.86g |
|
161.60g |
|
-
|
-
|
