September 2024 |
Tue 10: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
16.22g |
|
11.72g |
|
-
|
-
|
Mon 9: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
28.59g |
|
7.14g |
|
-
|
-
|
August 2024 |
Wed 21: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
64.85g |
|
150.03g |
|
-
|
-
|
January 2024 |
Tue 16: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
29.15g |
|
62.64g |
|
-
|
-
|
Mon 15: |
1271 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
50.05g |
|
105.01g |
|
-
|
-
|
Sun 14: |
2199 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
115.36g |
|
65.58g |
|
224.02g |
|
-
|
-
|
Sat 13: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
37.31g |
|
207.82g |
|
-
|
-
|
Fri 12: |
3052 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
69.62g |
|
348.12g |
|
-
|
-
|
Thu 11: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
109.49g |
|
269.70g |
|
-
|
-
|
Wed 10: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
112.15g |
|
122.59g |
|
-
|
-
|
December 2023 |
Tue 12: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
19.49g |
|
42.76g |
|
-
|
-
|
November 2023 |
Wed 15: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
74.24g |
|
251.87g |
|
-
|
-
|
September 2023 |
Fri 15: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
45.08g |
|
40.20g |
|
-
|
-
|
Thu 14: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
32.08g |
|
67.98g |
|
-
|
-
|
Wed 13: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
88.11g |
|
198.83g |
|
-
|
-
|
Tue 12: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
70.78g |
|
227.59g |
|
-
|
-
|
Mon 11: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
156.28g |
|
183.59g |
|
-
|
-
|
August 2023 |
Sun 27: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
25.97g |
|
30.16g |
|
-
|
-
|
Sat 26: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
53.29g |
|
181.26g |
|
-
|
-
|
Fri 25: |
2779 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
137.95g |
|
118.90g |
|
-
|
-
|