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kuri_liza
Diet Calendar
September 2024
kuri_liza's Diet Calendar - September 2024
kuri_liza's Profile
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View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
326 Cals
(
Fat:
22.15g,
Protein:
22.40g,
Carbs:
9.43g)
Monthly Total:
Exercise:
0 Cals
Food:
651 Cals
(
Fat:
44.30g,
Protein:
44.81g,
Carbs:
18.86g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
-
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3
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4
-
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5
-
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6
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7
-
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8
-
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9
330*
-
10
321*
-
11
-
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12
-
-
13
-
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14
-
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15
-
-
16
-
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17
-
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18
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19
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20
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21
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22
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23
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24
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25
-
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26
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27
-
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28
-
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29
-
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30
October 24 >>
<< August 24
Daily Average Calorie Info
16%
of RDI*
(326 cal)
Calorie Breakdown:
Carbohydrate (12%)
Fat (61%)
Protein (27%)
*Based on an RDI of 2100 calories (21 Aug 24)
Set your Recommended Daily Intake