Светлячок светлая's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 425 * 28%
Fat:
 
Prot:
 
Carbs:
28.53g
 
21.91g
 
21.46g
- -
Fri 26: 1061 * 71%
Fat:
 
Prot:
 
Carbs:
48.85g
 
52.49g
 
107.62g
- -
November 2023
Sat 25: 477 * 32%
Fat:
 
Prot:
 
Carbs:
37.00g
 
21.75g
 
18.92g
- -
Fri 24: - - 1731* -
Thu 23: - - 1818* -
Wed 22: - - 1772* -
Tue 21: - - 1569* -
Mon 20: - - 1636* -
Sun 19: - - 1576* -
Sat 18: - - 1974* -
Fri 17: - - 1834* -
Thu 16: - - 1679* -
Wed 15: - - 1963* -
Tue 14: - - 1602* -
Mon 13: - - 1601* -
Sun 12: - - 1610* -
Sat 11: - - 1811* -
Fri 10: - - 1854* -
Thu 9: - - 1904* -
Wed 8: 1356 * 90%
Fat:
 
Prot:
 
Carbs:
73.89g
 
88.03g
 
89.33g
1825*  469
Tue 7: - - 1678* -
Mon 6: - - 1562* -
Sun 5: - - 1615* -
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