Lasnintra's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1085 Cals (Fat: 39.27g, Protein: 65.66g, Carbs: 119.77g)
Monthly Total: Exercise: 0 Cals   Food: 15187 Cals (Fat: 549.79g, Protein: 919.28g, Carbs: 1676.73g)

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Daily Average Calorie Info

60%
of RDI*
(1085 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
*Based on an RDI of 1800 calories (13 Jun 24)
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