policanevari's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1528 Cals (Fat: 76.16g, Protein: 53.44g, Carbs: 156.69g)
Monthly Total: Exercise: 0 Cals   Food: 3057 Cals (Fat: 152.33g, Protein: 106.89g, Carbs: 313.38g)

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Daily Average Calorie Info

90%
of RDI*
(1528 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
*Based on an RDI of 1700 calories (02 Feb 22)
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