| September 2024 |
| Tue 24: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
43.38g |
|
126.53g |
|
-
|
-
|
| Mon 23: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
23.01g |
|
107.35g |
|
-
|
-
|
| Sat 21: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
36.90g |
|
70.73g |
|
-
|
-
|
| Fri 20: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
31.07g |
|
118.88g |
|
-
|
-
|
| Thu 19: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
56.05g |
|
146.97g |
|
-
|
-
|
| Wed 18: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
57.43g |
|
131.33g |
|
-
|
-
|
| Tue 17: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
56.24g |
|
150.49g |
|
-
|
-
|
| Mon 16: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
42.23g |
|
121.76g |
|
-
|
-
|
| Sun 15: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
57.96g |
|
189.30g |
|
-
|
-
|
| Sat 14: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
59.16g |
|
182.44g |
|
-
|
-
|
| Fri 13: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
50.84g |
|
208.23g |
|
-
|
-
|
| Thu 12: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
55.21g |
|
129.94g |
|
-
|
-
|
| Wed 11: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
71.25g |
|
198.82g |
|
-
|
-
|
| Tue 10: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
57.98g |
|
161.19g |
|
-
|
-
|
| Mon 9: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
46.90g |
|
152.99g |
|
-
|
-
|
| Sun 8: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
65.49g |
|
159.94g |
|
-
|
-
|
| Sat 7: |
1715 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
53.59g |
|
207.27g |
|
-
|
-
|
| Fri 6: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
36.71g |
|
227.42g |
|
-
|
-
|
| Thu 5: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
51.85g |
|
145.55g |
|
-
|
-
|
| Wed 4: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
49.58g |
|
224.48g |
|
-
|
-
|
