| September 2024 |
| Mon 23: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
68.69g |
|
270.96g |
|
-
|
-
|
| Sat 21: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
45.44g |
|
204.86g |
|
-
|
-
|
| Fri 20: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
55.39g |
|
240.22g |
|
-
|
-
|
| Thu 19: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
48.94g |
|
236.16g |
|
1754*
|
 277
|
| Tue 17: |
1970 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
87.03g |
|
285.90g |
|
1652*
|
 318
|
| Mon 16: |
1782 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
76.58g |
|
248.26g |
|
-
|
-
|
| Sun 15: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
78.32g |
|
199.92g |
|
1877*
|
372
|
| Sat 14: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
60.38g |
|
245.78g |
|
-
|
-
|
| Fri 13: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
39.68g |
|
102.04g |
|
-
|
-
|
| Thu 12: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
57.39g |
|
218.03g |
|
-
|
-
|
| Wed 11: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
59.69g |
|
186.86g |
|
1706*
|
199
|
| Tue 10: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
23.83g |
|
135.54g |
|
-
|
-
|
| Mon 9: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
38.15g |
|
179.35g |
|
1740*
|
518
|
| Fri 6: |
-
|
-
|
|
1725*
|
-
|
| December 2021 |
| Sat 4: |
-
|
-
|
|
1704*
|
-
|
| September 2021 |
| Mon 20: |
-
|
-
|
|
1805*
|
-
|
| January 2021 |
| Tue 5: |
-
|
-
|
|
1790*
|
-
|
| December 2020 |
| Sun 27: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
43.19g |
|
156.31g |
|
-
|
-
|
| Sat 26: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
25.29g |
|
86.27g |
|
1771*
|
1193
|
| Fri 25: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
31.14g |
|
215.79g |
|
1840*
|
595
|
| Thu 24: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
39.01g |
|
165.22g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.38g |
|
58.36g |
|
-
|
-
|
| Sun 12: |
1734 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
72.80g |
|
254.95g |
|
-
|
-
|
| Sat 11: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
37.75g |
|
231.24g |
|
1550*
|
167
|
