| October 2019 |
| Sun 27: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
50.92g |
|
253.55g |
|
-
|
-
|
| Sat 26: |
1923 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
64.45g |
|
361.04g |
|
1941*
|
 18
|
| Fri 25: |
1660 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
72.35g |
|
236.50g |
|
-
|
-
|
| Thu 24: |
676 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
21.44g |
|
98.64g |
|
2610*
|
1934
|
| Wed 23: |
1830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
67.74g |
|
275.57g |
|
1352*
|
 478
|
| Tue 22: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
52.11g |
|
219.50g |
|
2114*
|
674
|
| Mon 21: |
1061 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
35.89g |
|
173.43g |
|
-
|
-
|
